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Classic Apple and Blue Cheese Salad

Source of Recipe


Cooking Light-J/F-03






List of Ingredients



• 2 tablespoons fresh lemon juice
  
• 2 teaspoons sugar
  
• 1 1/2 teaspoons extra virgin olive oil
  
• 2 teaspoons Dijon mustard
  
• 1/4 teaspoon salt
  
• 1/4 teaspoon freshly ground black pepper
  
• 6 cups torn Bibb lettuce leaves (about 2 heads)
  
• 1 cup chopped Granny Smith apple
  
• 2 tablespoons crumbled blue cheese
  
• 2 tablespoons chopped green onions
  
• 1 tablespoon chopped toasted walnuts
  






Instructions



1. Combine first 6 ingredients in a large bowl, stirring with a whisk. Add lettuce and remaining ingredients, tossing gently to coat.
   
   
2. Yield: 6 servings (serving size: 3/4 cup). 54 cal, 2.9g fat, 1.7g pro, 6.5g carb, 1.3g fiber, 1.8g chol, 0.3mg iron, 176mg sod, 35mg calc.