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Creamy Lime-Chile Dressing

Source of Recipe


Eating Well-Spring-03






List of Ingredients



• 6 tablespoons reduced-fat sour cream
  
• 3 tablespoons fresh lime juice
  
• 2 teaspoons minced seeded jalapeno or serrano pepper
  
• 1 teaspoon chili powder
  
• 1 teaspoon sugar
  
• 1/4 teaspoon salt
  






Instructions



1. Whisk all ingredients in a small bowl.
   
   
2. Yield: 1/2 cup
   
   
3. per tablespoon: 20 cal, 1g fat, 4mg chol, 2g carb, 0g pro, 0g fiber, 81mg sod.
   
   






Final Comments


Notes: In addition the the Margarita Shrimp Salad, you can use this zingy dressing to make low-fat Caesar salad with romaine, croutons and Parmesan shavings. It also works well as a marinade for chicken.