member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Terry Ward      

Recipe Categories:

    Spinach-Strawberry Salad

    Source: Cooking Light-1998


    List of Ingredients


    • 1/4 cup sugar
    • 2 tablespoons sherry or white wine vinegar
    • 1 1/2 teaspoons sesame seeds, toasted
    • 1 1/2 teaspoons olive oil
    • 1 teaspoon minced red onion
    • 3/4 teaspoon poppy seeds
    • 1/4 teaspoon Hungarian sweet paprika
    • 1/8 teaspoon salt
    • 6 cups torn spinach (about 1 pound)
    • 2 cups halved strawberries
    • 2 tablespoons slivered almonds, toasted
    • 1 (3-ounce) log goat cheese, cut into 6 slices
    • 6 (1-ounce) slices French bread, toasted


    Instructions


    1. Combine the first 8 ingredients in a jar; cover dressing tightly, and shake vigorously.
    2. Combine the spinach and strawberry halves in a large bowl, and toss gently. Pour the dressing over the spinach mixture, tossing gently to coat. Spoon 1 cup salad onto each of 6 plates; sprinkle each serving with 1 teaspoon toasted almonds. Spread cheese over toast slices; top each salad with 1 bruschetta.

    3. Six servings: (per Serving): 213 calories; 31 g carbohydrates; 13 mg chol; 6.7 g fat; 446 mg sodium; 7.1 g protein; 163 g calcium; 2.7 g iron; 4.5 g fiber



 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |