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    Tea Sauce for All Occasions

    Source: Cooking Light-4/01


    List of Ingredients


    • 3/4 cup boiling water
    • 2 teaspoons loose green tea or 2 green tea bags, opened
    • 3 tablespoons minced fresh chives or green onions
    • 2 tablespoons extra-virgin olive oil
    • 1 tablespoon fresh lemon juice
    • 1 tablespoon low-sodium soy sauce
    • 1 1/2 teaspoons honey
    • 1 teaspoon minced fresh peeled ginger
    • 1/4 teaspoon minced seeded hot red chili pepper
    • 1/8 teaspoon salt
    • 3 cloves garlic, minced


    Instructions


    1. Combine the boiling water and green tea in a bowl; cover and steep for 3 minutes. Remove the tea bags or strain the tea mixture through a fine sieve into a bowl, and discard the tea leaves. Add minced chives and remaining ingredients to the tea. Cover and chill for 30 minutes.

    2. Yield: 1 cup (serving size: 2 tablespoons) 38 cal, 3.4g fat, 0.3g pro, 1.9g carb, 0mg chol, 97mg sod.



    Final Comments


    Note: This multipurpose sauce is great with a variety of dishes. Brush it on pork loin or salmon before baking, use it as a dipping sauce for dumplings or pot stickers, or try it as a salad dressing. Despite the high fat percentage (mostly because of the olive oil), the sauce is low in fat grams and overall calories.

 

 

 


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