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Barbecued Black Beans with Rum

Recipe Introduction


Source: Cooking Light-9/00





List of Ingredients



• 5 ounces chorizo
  
• 1 cup diced onion
  
• 4 cloves garlic, finely chopped
  
• 2 jalapeno peppers, seeded and chopped
  
• 1/2 cup ketchup
  
• 1/2 cup molasses
  
• 1/2 cup dark rum
  
• 1/4 cup mustard
  
• 2 tablespoons brown sugar
  
• 2 tablespoons Worcestershire sauce
  
• 1 tablespoon hot sauce
  
• 1/2 teaspoon ground ginger
  
• 3 (15 ounce) cans black beans, drained
  






Instructions



1. Cook chorizo in a large saucepan over medium heat until browned, stirring to crumble; drain and set aside. Add onion, garlic, and jalapenos to pan; cook 5 minutes or until onion is tender. Stir in ketchup and remaining ingredients except beans; bring to a boil. Reduce heat, simmer 5 minutes, stirring occasionally. Stir in the chorizo and beans; simmer for 1 hour over low heat, stirring occasionally.
   
   
2. Serving size: 1/2 cup....241 cal, 5.1 g fat, 10.4 g pro, 41.3 g carb, 9.2 mg chol, 562 mg sod.
   
   
3. Servings: 9