member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Terry Ward      

    Black Bean Cakes with Sour Cream Sauce


    List of Ingredients


    • 3/4 cup chicken broth or water
    • 3/4 cup yellow cornmeal
    • 2 cups cooked black beans
    • 1 teaspoon salt
    • 1/2 teaspoon freshly ground pepper
    • 1/4 teaspoon cumin
    • 1/2 teaspoon Mexican oregano
    • dash of hot pepper sauce
    • 1 Tablespoon olive or vegetable oil
    • 1 green onion, cut in half lengthwise then thinlysliced (include the tops)
    • 1/2 teaspoon minced garlic clove
    • 2 Tablespoon olive or vegetable oil
    • Sour Cream Sauce:
    • 1 cup sour cream
    • 1/2 teaspoon salt
    • 1/2 teaspoon white pepper
    • 1/2 teaspoon onion powder
    • dash hot pepper sauce


    Instructions


    1. In a medium saucepan bring the broth (or water) to a boil. Add the cornmeal, stirring constantly until thickened.Reduce heat and continue stirring and cooking for 2 minutes. Remove from heat.

    2. Add all other ingredients (except the last two tablespoons of oil) and combine thoroughly.

    3. Heat 2 tablespoons of oil in a skillet. Form the bean mixture into cakes. Fry until golden on both sides.

    4. For sauce, combine all ingredients. Serve at room temperature garnish with snipped fresh chives.



    Final Comments


    Servings: 6

 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |