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    Black Bean Salad

    Houston Chronicle-10/16/99


    List of Ingredients


    • 1/2 small ripe avocado
    • 1 tablespoon lime juice
    • 1 teaspoon Dijon mustard
    • 2 tablespoons nonfat, low sodium chicken broth
    • salt and fresh ground pepper
    • 1/4 head romaine lettuce
    • 1 cup canned black beans, rinsed and drained


    Instructions


    1. Peel, seed and mash avocado in a small bowl. Add lime juice, mustard and chicken broth and blend well. Add salt and pepper to taste. Wash lettuce and tear into bite-sized pieces. Place in a salad bowl. Toss with black beans. Spoon dressing over top.
    2. Serves 2
 

 

 

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