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    Cowboy Cabbage Stew


    List of Ingredients


    • 2 teaspoons olive oil
    • 1 large onion, sliced thin
    • 2 large cloves garlic, minced
    • 1 to 2 jalapeno peppers, seeded and sliced
    • 1/2 cup diced celery
    • 1/2 head small cabbage, shredded, about 2 to 3 cups
    • 2 (10 1/2 ounce) cans chicken broth
    • 2 soup cans water
    • 1 (16 ounce) can kidney beans, undrained
    • 1 (14 1/2 ounce) can Mexican style stewed tomatoes
    • 2 tablespoons chili powder
    • 1 teaspoon oregano
    • 1 teaspoon ground cumin
    • salt and pepper, to taste
    • 1 (2 ounce) envelope instant mashed potato flakes


    Instructions


    1. Saute onions, garlic jalapeno peppers, celery and cabbage in oil until onion is translucent. Add soup and water. Bring to a boil, reduce heat and simmer about 15 minutes. Add beans and tomatoes, with their liquid, and the seasonings; cover and simmer another 15 minutes. Add instant potato flakes, stirring well. Cover and simmer 5 minutes more.



 

 

 


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