member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Terry Ward      

    Gazpacho with Roasted Peppers

    Source of Recipe


    Cooking Light-8/02


    List of Ingredients


    • 3 cups chopped seeded peeled tomato (about 1 1/2 pounds)
    • 1/3 cup finely chopped red onion
    • 3 large basil leaves
    • 1 clove garlic, minced
    • 1 cup finely chopped peeled cucumber, divided
    • 1 1/2 cups tomato juice
    • 1/2 cup finely chopped roasted bell peppers
    • 2 tablespoons red wine vinegar
    • 1 teaspoon Worcestershire sauce
    • 1 teaspoon extra-virgin olive oil
    • 1/2 teaspoon salt
    • 1/4 teaspoon black pepper
    • 4 teaspoons chopped fresh flat-leaf parsley


    Instructions


    1. Combine first 4 ingredient in food processor; add 3/4 cup cucumber. Pulse 5 times or until coarsely chopped.

    2. Combine the pureed tomato mixture, juice, and next 6 ingredients (juice through black pepper); stir well. Cover and refrigerate 3 hours or until chilled.

    3. Sprinkle with 1/4 cup cucumber and parsley.

    4. Yield: 4 servings (serving size: 1 cup). 72 cal, 1.8g fat, 2.5g pro, 14.2g carb, 2.8g fiber, 0mg chol, 1.6mg iron, 651mg sod, 31mg calc.



 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |