Email to Terry Ward      

New Mexican Red Chile Sauce

Source of Recipe


Cooking Light-7/02






List of Ingredients



• 1/2 teaspoon vegetable oil
  
• 1/2 cup finely chopped onion
  
• 1/2 cup New Mexico chile powder
  
• 1 clove garlic, minced
  
• 1 cup canned crushed tomatoes
  
• 3 tablespoons honey
  
• 1 teaspoon ground cumin
  
• 1/4 teaspoon black pepper
  
• 1 (14 1/2 ounce) can vegetable broth
  






Instructions



1. Heat oil in a large saucepan over medium-high heat. Add onion; saute 4 minutes. Add chile powder and garlic; saute 1 minute. Stir in tomatoes and remaining ingredients. Bring to a boil; reduce heat, and simmer 10 minutes.
   
   
2. Yield:3 cups (serving size: 1/4 cup). 43 cal, 1.3g fat, 1/2g pro, 8.9g carb, 2.1g fiber, 0mg chol, 0.9mg iron, 208mg sod, 20mg calc.