Southwestern Potato Salad
Source of Recipe
Cooking Light-7/02
List of Ingredients
- 1 (7 ounce) can chipotle chiles in adobo
- 2 pounds small red potatoes
- cooking spray
- 1 1/2 cups fresh corn kernels (about 3 ears)
- 1/2 cup chopped celery
- 1/2 cup finely chopped red onion
- 1/2 cup finely chopped red bell pepper
- 1/4 cup chopped fresh cilantro
- 1 (15 ounce) can black beans, rinsed and drained
- 1 jalapeno pepper, seeded and finely chopped
- 1/4 cup fresh lime juice
- 3 tablespoons canola oil
- 3/4 teaspoon salt
- 1/4 teaspoon freshly ground black pepper
Instructions
- Remove 1 chipotle chile from can. Chop chile to measure 2 teaspoons. Reserve remaining chiles and adobo sauce for another use.
- Place potatoes in a saucepan, and cover with water. Bring to a boil. Reduce heat; simmer 10 minutes or until tender. Drain; cool. Cut potatoes into 1/4-inch cubes. Place potatoes in a large bowl.
- Heat a large nonstick skillet coated with cooking spray over medium-high heat. Add corn; saute 5 minutes or until lightly browned. Add corn, celery, and next 5 ingredients (celery through jalapeno) to potatoes; toss gently. Cover and chill 1 to 24 hours.
- Yield: 8 servings (serving size: 1 cup). 209 cal, 5.8g fat, 5.1g pro, 37.9g carb, 5.7g fiber, 0mg chol, 2.3mg iron, 413mg sod, 33mg calc.
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