4 medium potatoes, cut into 1/2" wedges (about 1-1/4 pounds)
1/2 teaspoon salt
1/4 teaspoon pepper
1 medium green sweet pepper, cut in 1/2" wedges
1/2 cup chopped onion
1/4 cup pale ale or lager or amber nonalcholic beer
1/4 cup beef or chicken broth
1 tablespoon brown sugar
Instructions
In a 12" skillet heat the oil over med. heat. Layer potatoes into skillet. Sprinkle with salt and pepper. Cook, uncovered, over med. heat for 15 min., turning occasionally. ( If potatoes begin to stick, add additional oil to skillet.) Stir in green pepper and onions. Cook and stir gently for 5-10 minutes more or until vegetables are tender. Add pale ale or beer, broth and brown sugar. Cook, uncovered, about 3-5 minutes more or until beer has thickened slightly.
226 cal, 7 g fat, o mg chol, 328 mg sod, 37 g carb, 2 g fiber, 4 g pro.