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Garlic Fries

Source of Recipe


Cooking Light-4/02






List of Ingredients



• 3 pounds peeled baking potatoes, cut into 1/4-inch-thick strips
  
• 4 teaspoons vegetable oil
  
• 1/4 teaspoon salt
  
• cooking spray
  
• 2 tablespoons butter
  
• 8 cloves garlic, minced (about 5 teaspoons)
  
• 2 tablespoons finely chopped parsley
  
• 2 tablespoons freshly grated Parmesan cheese
  






Instructions



1. Preheat oven to 400 degrees.
   
   
2. Combine first 3 ingredients in a large zip-top plastic bag; tossing to coat.
   
   
3. Arrange potatoes in a single layer on a baking sheet coated with cooking spray. Bake at 400 for 50 minutes or until potatoes are tender and golden brown, turning after 20 minutes.
   
   
4. Place butter and garlic in a large nonstick skillet; cook over low heat 2 minutes, stirring constantly. Add potatoes, parsley, and cheese to pan; toss to coat. Serve immediately.
   
   
5. Yield: 6 servings. 256 cal, 7.7g fat, 5.9g pro, 42.3g carb, 3.5g fiber, 12mg chol, 1.9mg iron, 386mg sod, 55mg calc.