Grilled Sweet Potatoes with Orange-Chipotle Glaze
Recipe Introduction
Source: Cooking Light-9/00
List of Ingredients
- 4 large sweet potatoes (about 2 pounds)
- 1 can chipotle chile canned in adobo, divided
- 2 tablespoons butter or stick margarine, melted
- 1 tablespoon chopped fresh cilantro
- 1/2 teaspoon salt
- 1 (6 ounce) can thawed orange juice concentrate, undiluted
Instructions
- Prepare grill.
- Cut potatoes in half lengthwise. Cook potato halves in boiling water 5 minutes or until crisp tender; drain. Rinse with cold water; drain well. While potatoes are cooking, remove 3 tablespoons tablespoons adobo sauce from canned chiles. Place remaining sauce and chiles in a plastic bag; freeze for another use.
- Combine 3 tablespoons adobo sauce, butter, cilantro, salt and juice in a small bowl. Place potatoes on grill rack coated with cooking spray; grill 4 minutes on each side or until potatoes are done, basting frequently with orange juice mixture.
- Serving size: 1/2 potato...185 cal., 3.5 g fat, 2.4 g pro, 36.6 g carb, 8 mg chol, 240 mg sod.
|
|