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Maple Glazed Sweet Potatoes

Source: Cooking Light-Nov/99





List of Ingredients



• 8 cups (1-inch) cubed peeled sweet potatoes (about 3 lbs)
  
• 4 cups water
  
• 1/4 cup lemon sections (about 1 large)
  
• 1/4 cup packed dark brown sugar
  
• 2 tablespoons butter or stick margarine
  
• 1/2 teaspoon ground cinnamon
  
• 1/8 teaspoon ground red pepper
  
• dash salt
  






Instructions



1. Combine first 3 ingredients in a large saucepan; bring to a boil. Cook 20 minutes or until tender, stirring occasionally. Remove sweet potatoes from pan with a slotted spoon, reserving cooking liquid. Bring cooking liquid to a boil; cook until reduced to 1/3 cup, about 12 minutes. Stir in sugar and remaining ingredients. Stir in sweet potatoes; cook 2 minutes or until thoroughly heated.
   
   
2. Servings: 12
   
3. Serving size: 1/2 cup 142 cal, 2.2g fat, 1.5g pro, 29.8g carb, 2.7g fiber, 5mg chol, 46mg sod.