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Peppered Cauliflower

Source of Recipe


Cooking Light-7/01






List of Ingredients



• 1 tablespoon vegetable oil
  
• 1 cup chopped onion
  
• 2 garlic cloves, minced
  
• 1 cup chopped tomato
  
• 1/4 teaspoon salt
  
• 1/4 teaspoon black pepper (1/4 to 1/2)
  
• 1/4 teaspoon ground red pepper
  
• 2 cups cauliflower florets
  






Instructions



1. Heat oil in a medium nonstick skillet over medium-high heat. Add onion and garlic; saute for 5 minutes or until lightly browned. Add the tomato, salt, and peppers; saute 2 minutes. Add cauliflower. Cover, reduce heat, and simmer for 12 minutes or until tender. Yield: 5 servings (serving size: 1/2 cup).