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    Roasted Root Vegetables

    Source of Recipe


    Cooking Light-6/02


    List of Ingredients


    • 3 1/2 cups coarsely chopped carrot (about 1 1/2 pounds)
    • 3 cups coarsely chopped parsnips (about 1 pound)
    • 1 3/4 cups coarsely chopped peeled turnips (about 1/2 pound)
    • 2 tablespoons olive oil
    • 1 teaspoon brown sugar
    • 1/2 teaspoon sea salt
    • 2 medium red onions, each cut into 8 wedges
    • 2 tablespoons chopped fresh parsley
    • 1 tablespoon balsamic vinegar
    • 1/4 teaspoon freshly ground black pepper


    Instructions


    1. Preheat oven to 450 degrees.

    2. Combine first 7 ingredients in a shallow roasting pan; toss well. Bake at 450 for 1 hour, stirring after 30 minutes. Add parsley, vinegar, and pepper, tossing to coat.

    3. Yield: 6 servings (serving size: 1 cup). 175 cal, 5.1g fat, 2.9g pro, 31.9g carb, 6.7g fiber, 0mg chol, 1.3mg iron, 276mg sod, 80mg calc.



 

 

 


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