member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Terry Ward      

Recipe Categories:

    Roasted Sweet Potato Wedges


    Source of Recipe


    Cooking Light


    List of Ingredients


    • 2 (8-ounce) peeled sweet potatoes
    • 1 teaspoon olive oil
    • 1/2 teaspoon curry powder
    • 1/4 teaspoon salt
    • 1/4 teaspoon ground cumin
    • 1/8 teaspoon ground cloves
    • 1/8 teaspoon pepper


    Instructions


    1. Preheat oven to 425°.
    2. Cut sweet potatoes in half lengthwise; cut each half lengthwise into 6 wedges. Combine sweet potatoes and remaining ingredients in a bowl; toss gently to coat. Place wedges on a baking sheet (do not overlap); bake at 425° for 25 minutes or until very tender.

    3. Servings/Serving Size:4 servings (serving size: 6 wedges).
    4. Nutrition Facts(per Serving):101 calories, 20.9 g carbohydrates, 0 mg cholesterol, 1.5 g fat, 158 mg sodium, 1.5 g protein, 22 mg calcium, 0.7 mg iron, 2.7 g fiber



 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |
 



      Â