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    Rosemary-Roasted Mashed Potatoes

    Source of Recipe


    Cooking Light-5/02


    List of Ingredients


    • 8 cups baking potatoes, cut into 1-inch pieces (about 2 pounds)
    • 1 tablespoon olive oil
    • 1/2 teaspoon dried rosemary, crushed
    • 1/2 teaspoon salt
    • 1/2 teaspoon freshly ground black pepper
    • cooking spray
    • 3/4 cup hot water
    • 1/4 cup chopped green onions
    • 1/4 cup (1 ounce) grated fresh Parmesan cheese
    • 1/4 teaspoon garlic powder
    • 1 (8-ounce) container low-fat sour cream


    Instructions


    1. Preheat oven to 425 degrees.

    2. Combine the first 5 ingredients in a shallow roasting pan coated with cooking spray; toss well to coat. Bake at 425 for 30 minutes or until tender.

    3. Combine water and remaining ingredients in a large bowl; add potato mixture. Mash with a potato masher to desired consistency. Serve immediately.

    4. Yield: 6 servings (serving size: 3/4 cup). 231 cal, 6.7g fat, 7.1g pro, 35.8g carb, 2.5g fiber, 15mg chol, 0.7mg iron, 304mg sod, 115mg calc.



 

 

 


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