member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Terry Ward      

    Stuffed Portobello Mushrooms with Olives and Caramelized Onions

    Source of Recipe


    Cooking Light-4/02


    List of Ingredients


    • 4 (4-inch) portobello mushroom caps
    • cooking spray
    • 2 teaspoons olive oil
    • 4 cups chopped Vidalia or other sweet onion
    • 1/2 cup dry red wine
    • 1 tablespoon balsamic vinegar
    • 2 teaspoons finely chopped fresh thyme, divided
    • 1/2 teaspoon sea salt
    • 3/4 cup chopped pitted Kalamata olives
    • 1 teaspoon grated lemon rind
    • 1/4 teaspoon black pepper
    • 3 (1-ounce) slices white bread
    • 1/3 cup (about 1 1/2 ounces) grated fresh Parmesan cheese
    • 1/4 cup finely chopped fresh flat-leaf parsley


    Instructions


    1. Preheat oven to 350 degrees.

    2. Remove stem and brown gills from undersides of mushrooms using a spoon; discard gills. Place mushrooms, stem side down, on a baking sheet coated with cooking spray. Bake at 350 degrees for 10 minutes; cool mushrooms on a wire rack.

    3. Heat oil in a large nonstick skillet over medium-high heat. Add onion; saute 12 minutes. Stir in wine, vinegar, 1 teaspoon thyme, and salt; bring to a boil. Cover, reduce heat, and simmer 25 minutes. Uncover and increase heat to medium-high; cook 5 minutes or until liquid evaporates. Stir in olives, rind and pepper.

    4. Place bread in a food processor; pulse 10 times or until coarse crumbs measure 1 1/2 cups. Combine 1 teaspoon thyme, crumbs, cheese, and parsley. Spoon 1/2 cup olive mixture into each mushroom; top with about 1/4 cup cheese mixture. Bake at 350 for 25 minutes or until golden brown.

    5. Yield: 4 servings (serving size: 1 stuffed mushroom). 246 cal, 8.1g fat, 7.6g pro, 27.6g carb, 4.4g fiber, 7mg chol, 1.3mg iron, 700mg sod, 134mg calc.



 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |