Zippy Black Bean Burritos
Source of Recipe
Cooking Light-9/01
List of Ingredients
- 2 teaspoons olive oil
- 3/4 cup chopped green bell pepper
- 1 teaspoon ground cumin
- 1 teaspoon dried oregano
- 2 garlic cloves, crushed
- 1 tablespoon red wine vinegar
- 1 can (10-ounce) diced tomatoes and green chiles, undrained
- 1 can (15-ounce) black beans, rinsed and drained
- 4 flour tortillas (10-inch)
- 1 cup (4 ounces) reduced-fat shredded cheddar cheese
- Fresh cilantro leaves (optional)
Instructions
- Heat the oil in a large saucepan over medium-high heat. Add the bell pepper, cumin, oregano, and garlic; cook 3 minutes, stirring frequently. Stir in vinegar and tomatoes; reduce heat to medium, and cook 10 minutes. Stir in beans; cook 5 minutes or until thoroughly heated.
- Warm tortillas according to package directions. Spoon about 1/2 cup bean mixture down center of each tortilla using a slotted spoon. Sprinkle each serving with 1/4 cup cheese, and roll up. Garnish with fresh cilantro, if desired. Yield: 4 servings: (serving size: 1 tortilla).
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