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    Cozy Crock Comfort Serves-6


    Source of Recipe


    CindyMN

    Recipe Introduction


    Points for 1 full cup

    List of Ingredients




    16 oz ground 90% lean turkey or beef
    ½ cup chopped onion
    3 cups (15 oz) diced raw potatoes
    1/3 cup (1 oz.) uncooked regular rice
    1½ cups shredded carrots
    1 cup finely diced celery
    1½ cups Healthy Request Tomato Juice or any reduced-sodium Tomato juice
    1 (10¾ oz.) can Healthy Request Tomato Soup
    ¼ tsp. black pepper
    1 tsp. dried parsley flakes

    Recipe



    In a large skillet sprayed with butter flavored spray, brown meat. Place browned meat in a slow cooker container. Add onion, potatoes, uncooked rice, carrots and celery. Mix well to combine. Stir in tomato juice, tomato soup, black pepper and parsley flakes. Cover and cook on LOW for 6 to 8 hrs. Mix well before serving.

 

 

 

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