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    Crock Pot Shredded Chicken


    Source of Recipe


    Weight Watchers

    Recipe Introduction


    Makes 4 servings.

    Serve each serving with 1/2 c. rice.

    6 pts. total for each serving, including rice.

    List of Ingredients




    Toss all this into a crockpot:
    1 can whole kernel corn, drained
    1 can black beans, drained
    1 can green chilies
    1 whole jar Wal-Mart black bean/corn salsa (it's about a quart!)
    2 boneless/skinless chicken breasts

    Recipe



    I let mine cook while I'm at work - about 8 hours.

    Remove chicken, let cool a bit, shred and return to pot.

    OR

    Same ingredients as previous post:
    1 can corn...
    1 can black beans...
    1 can green chilies...
    1 whole jar salsa...
    2 chicken breasts...

    Cook 6 hours in a crockpot. Remove chicken, shred, return to pot.

    On the stove, cook 4 oz. grits with 2 cups of water for about 5 minutes. It should start getting thick. Pour into crockpot.

    Cook another 2+ hours. You may need to add salt.

    Makes 4 servings, 6 points each.
 

 

 

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