member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Texas Lightening Rod      

Recipe Categories:

    Southwestern Chicken and Potatoe Soup


    Source of Recipe


    WW Website

    Recipe Introduction


    POINTS® value | 5
    Servings | 4
    Preparation Time | 15 min
    Cooking Time | 420 min
    Level of Difficulty | Easy

    soups | Take the chill out of a brisk autumn or winter day with our spiced-up chicken soup. It's the perfect antidote for colds as well as bored taste buds.

    List of Ingredients




    3/4 pound chicken breast, uncooked, boneless, skinless, cut into 1-inch cubes
    3 small sweet potatoes, or 2 medium, peeled, cut into 1-inch cubes
    1 large onion(s), chopped
    29 oz canned diced tomatoes, salsa-style with chiles, undrained
    14 1/2 oz fat-free chicken broth
    1 tsp dried oregano
    1/2 tsp ground cumin
    1 1/2 cup frozen corn kernels, not thawed

    Recipe



    1. Mix chicken, potatoes, onion, tomatoes, broth, oregano and cumin in a 4-quart or larger slow cooker (crockpot); cover and cook on low heat setting for at least 6 hours.
    2. Stir in corn; cover and cook on high heat setting until chicken is no longer pink in the center and vegetables are tender, about 30 minutes. Yields about 1 1/4 cups per serving.

 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |
 



      Â