Email to Texas Lightening Rod Recipe Categories: TexasLighteningRod's HOME PAGEAPPETIZERS BBQ BEVERAGES BREAD BREAKFAST CAKESandPIES CANDY CASSEROLES COOKIES CROCKPOT DESSERTS ETHNIC FISHandSEAFOOD MARINADES MEATS PASTA PIZZA POULTRY SALADandDRESSING SANDWICHES SAUCES SOUPSandSTEWS VEGETABLES PUMPKIN CREAM MOUSSE Source of Recipe Weight Watchers Recipe Introduction MAKES 4 SERVINGS. 1 SERVING = 2 POINTS List of Ingredients 2 CUPS SKIM MILK 2 PACKAGES SUGAR FREE VANILLA INSTANT PUDDING 1 CUP CANNED PUMPKIN 1 TSP PUMPKIN PIE SPICE 1 CUP COOL WHIP FREE Recipe COMBINE AND MIX ON LOW SPEED. POUR IN DESSERT DISHES AND SERVE.