member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Texas Lightening Rod      

Recipe Categories:

    APPLE SALAD


    Source of Recipe


    Weight Watchers

    Recipe Introduction


    1/2 CUP = 1 POINT*

    CORE PLAN - YOU CAN EITHER OMIT RAISINS OR ADD THEM TO YOUR SERVING AND COUNT THE POINTS FOR THEM.

    List of Ingredients




    1 1/2 CUPS FAT FREE COTTAGE CHEESE
    3/4 CUP FAT FREE MAYO
    3/4 TSP CINNAMON
    1/2 CUP SPLENDA
    4 CUPS FINELY CHOPPED APPLES
    3 BANANAS - SLICED
    1/4 CUP CHOPPED RAISIN

    Recipe



    COMBINE FIRST 4 INGREDIENTS IN A BLENDER. WHIP UNTIL SMOOTH AND CREAMY. (3 TO 4 MINUTES) POUR MIXTURE INTO MEDIUM BOWL. STIR IN FRUITS. READY TO EAT!

 

 

 

previous page | recipe circus home page | member pages
mimi's cyber kitchen |