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    FIESTA CHICKEN SOUP


    Source of Recipe


    WW Meeting

    Recipe Introduction


    MAKES 15 SERVINGS;
    1 CUP - 2 POINTS

    List of Ingredients




    3 SMART ONES FIESTA CHICKEN ENTREES
    3 CANS (16 OZ0 FAT FREE CHICKEN BROTH
    1 CAN BLACK BEANS (16 OZ)
    1 CAN YELLOW CORN, DRAINED (16 OZ)
    1 CAN DICED TOMATOES (16 OZ)
    1 CAN (10 OZ) ROTEL TOMATOES
    1 CAN (16 OZ) FAT FREE REFRIED BEANS

    Recipe



    PLACE ALL INGREDIENTS IN A LARGE SOUP POT. BRING TO A BOIL; THEN LOWER HEAT AND SIMMER 45 MINTUES. TO MAKE IN A CROCKPOT, COMBINE ALL INGREDIENTS IN THE CROCK POT AND COOK ON LOW FOR SIX TO EIGHT HOURS.

 

 

 


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