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    Baked Gigantes Beans


    Source of Recipe


    Cindy MN

    Recipe Introduction


    Serves: 4
    Per Serving: 218 Calories; 2g Fat (7.6% calories from fat); 11g Protein; 38g Carbohydrate; 11g Dietary Fiber; 0mg Cholesterol; 1479mg Sodium. Exchanges: 2 Grain (Starch); 1/2 Lean Meat; 1/2 Vegetable; 0 Fat. WWP: 4


    List of Ingredients




    2 (15.5 oz.) Cans Butter Beans, drained
    8 oz. Tomato Sauce
    1 Tablespoon Dried Parsley Flakes
    1/2 teaspoon Dried Oregano
    Salt and pepper

    Recipe



    Preheat oven to 450 degrees. In a small oven safe dish or casserole, combine beans with tomato sauce, parsley, and oregano, crushing the oregano in your palm before you sprinkle it into the beans. Season with salt and pepper to taste. Combine ingredients with a final toss. Place in oven uncovered and bake 12 minutes or until sauce is bubbling and beans are heated through.

 

 

 

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