member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to TRISH      

Recipe Categories:

    health bread seed blend


    Source of Recipe


    ?

    List of Ingredients






    This mixture can be used to enhance breads, salads, cereals, or yogurts. To use as a topping, toast at 250F for 5 minutes.


    1/4 cup regular oats
    2 tbs. flax seeds
    2 tbs. sesame seeds
    2 tbs. pumpkin seeds
    2 tbs. sunflower seeds

    Instructions:
    In a bowl, mix the oats, flax seeds, sesame seeds, pumpkin seeds, and sunflower seeds. Store in an airtight container

    Recipe
 

 

 

previous page | recipe circus home page | member pages
mimi's cyber kitchen |