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Cajun Fried Catfish




Source of Recipe


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List of Ingredients







8 small catfish fillets
2 cups egg substitute
3 cups cream meal, or finely ground cornmeal
Corn-canola-oil blend, for deep-frying
Salt and pepper
Lemon wedges, for serving
Hot pepper sauce, for serving

Dredge each catfish fillet in egg substitute, then immediately in cream meal, turning to coat evenly. Heat oil in a large heavy-bottomed pot over medium heat until a deep-frying thermometer registers 375 degrees F. Place 3 to 4 fish fillets in oil, and fry for 2 minutes, until crust is golden and fish is opaque when checked with a knife. Repeat with remaining fillets. Using a slotted spoon, remove the fillets to a paper-towel-lined plate to drain. Season with salt and pepper. Serve immediately with lemon and hot pepper sauce.



Recipe