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    Microwave Flounder and Tomatoes

    List of Ingredients





    1 pound fresh tomatoes
    1 medium onion, cut into thin wedges
    2 teaspoons minced garlic
    1/4 cup black olives, pitted
    1 tablespoon olive oil
    1 1/4 teaspoons Italian seasoning, divided
    3/4 teaspoons salt
    1/4 teaspoon ground black pepper
    4(6-ounce) flounder fillets

    In an 11-by-7-by-2-inch microwaveable dish, combine tomatoes, onion, garlic, olives, olive oil, 3/4 teaspoon of the Italian seasoning, salt and pepper until well blended. Cover loosely with waxed paper. Microwave on high 4 minutes. Stir; cover loosely and microwave 4 minutes longer.

    Sprinkle fillets with remaining 1/2 teaspoon seasoning. Tuck under both ends of fillets; arrange on top of tomato mixture. Cover loosely with waxed paper. Makes 4 servings.

    Recipe




 

 

 


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