Home-Ground Hamburger
Source of Recipe
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List of Ingredients
2 1/2 pounds good quality boneless beef chuck roast
1 1/2 teaspoons fine sea salt
Cut the meat into long strips. Sprinkle with the salt, cover and refrigerate overnight.
Using a meat grinder or a food processor, grind meat to desired consistency. Handling the meat as little as possible, form into patties.
Using either a grill or a grill pan over medium-high heat, cook the patties to desired doneness, turning once.
Yields five 8-ounce patties
PER PATTY: 555 calories, 42 g protein, 0 carbohydrate, 42 g fat (19 g saturated), 154 mg cholesterol, 824 mg sodium, 0 fiber.
Recipe
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