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    DELPHIA® Fat Free 7-Layer Mexican Dip


    Source of Recipe


    WW Recipe Review Board

    Recipe Introduction


    Makes: 38 (2-Tbsp.) servings
    Calories 20 Total fat 0g Saturated fat 0g Cholesterol 0mg Sodium 150mg Carbohydrate 2g Dietary fiber 1g Sugars 1g Protein 2g Vitamin A 4%DV Vitamin C 0%DV Calcium 4%DV Iron 2%DV

    Recipe Link: http://www.weightwatchers.com/community/mbd/

    List of Ingredients




    1 pkg. (8 oz.) PHILADELPHIA Fat Free Cream Cheese, softened
    1 Tbsp. TACO BELL HOME ORIGINALS Taco Seasoning Mix
    1 cup TACO BELL HOME ORIGINALS Thick 'N Chunky Salsa
    1 cup canned black beans, drained, rinsed
    1 cup shredded lettuce
    1 cup KRAFT FREE Shredded Non-Fat Cheddar Cheese
    1/2 cup chopped green onions
    2 Tbsp. sliced pitted ripe olives

    Recipe



    MIX cream cheese with electric mixer on medium speed until creamy. Add seasoning mix; beat until well blended. Spread onto bottom of 9-inch pie plate or quiche dish.
    LAYER remaining ingredients over cream cheese mixture; cover. Refrigerate several hours or until chilled.
    SERVE with cut-up fresh vegetables or low fat tortilla chips.

    Garnish with chopped fresh cilantro.

    Nutrition Bonus:
    This Mexican dip is fat free, cholesterol free and sure to please family or guests.

 

 

 

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