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    Elegant Puffed Broccoli


    Source of Recipe


    low-carb-recipe-exchange


    Recipe Introduction


    This is an excellent side dish for almost any meal.


    List of Ingredients


    • 2 bunches broccoli, cut into spears, cooked as desired
    • 2 egg whites, room temperature
    • 1/4 tsp salt
    • 1/2 cups shredded Swiss Chees
    • 1/2 cup mayonnaise


    Instructions


    1. Arrange hot cooked broccoli in shallow 1 1/2 quart pan or broiler prook serving dish. (Spraying with Pam before cooking will make cleanup easier)
    2. In a small bowl with mixer at high speed, beat egg whites and salt until stiff peaks form
    3. Fold in cheese and mayonnaise
    4. Spoon evenly over broccoli
    5. Broil 6 inches from source of heat four minutes or until golden brown


    Final Comments


    Makes 8 servings. 5 net grams of carbohydrates per serving.

 

 

 


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