member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Lisa Hopper      

Recipe Categories:

    Stuffed Red Bell Peppers


    Source of Recipe


    Fun Fast Fab Food Kathy S.

    List of Ingredients




    6 red bell peppers - the darker the red the more nutrients (we learned that from Kathy today)
    3/4 lb of ground turkey
    1 lb of 5% fat ground beef
    Fire roasted tomatoes canned - as many as you want to put in
    1 egg
    1 tsp dry mustard
    1/4 cup almond meal (approximately)
    salt and pepper to taste

    I parboiled the peppers until tender. I mixed the rest of the ingredients together and stuffed into the peppers. Then they were baked at 350 degrees for 30 minutes.

    All items were purchased at Trader Joe's in Ventura.

    Recipe



    I parboiled the peppers until tender. I mixed the rest of the ingredients together and stuffed into the peppers. Then they were baked at 350 degrees for 30 minutes.

    All items were purchased at Trader Joe's in Ventura.

 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |