Hummus
Source of Recipe
Fun Fast Fab Food
List of Ingredients
1 can (about 14 oz) garbanzo beans (chickpeas, chi chi beans)
1/2 – 1 clove crushed garlic
¼ tsp cumin (or try oregano or any other seasoning)
1 tsp tahini (sesame seed paste or butter)
juice from ½ lemon
1 T olive oil
water
Recipe
Place first 6 ingredients in blender and pulse. Add about ¼ cup of water, a small amount at a time, until ingredients are smooth. Add more water if necessary.
Options: Add ½ - 1 roasted red pepper or try sundried tomatoes. Add these ingredients before adding water.
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