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    SPAGHETTI & ITALIAN TOMATO SAUCE


    List of Ingredients


    • TOMATO BEEF SAUCE:
    • 1 POUND GROUND BEEF
    • 2 TABLESPOONS OLIVE OIL
    • 2 LARGE ONIONS, CHOPPED 2 CUPS
    • 1 MEDIUM GREEN BELL PEPPER, CHOPPED, 1 CUP
    • 3 LARGE CLOVES GARLIC, FINELY CHOPPED
    • 2 ( 14 1/2 OUNCE CANS EACH) WHOLE TOMATOES, UNDRAINED
    • 2 TABLESPOONS CHOPPED FRESH OR 2 TEASPOONS DRIED BASIL LEAVES
    • 1 TABLESPOONS CHOPPED FRESH OR 1 TEASPOON DRIED OREGANO LEAVES
    • 1/2 TEASPOON SALT
    • 1/4 TEASPOON PEPPER
    • 2 ( 8 OUNCE EACH) CANS TOMATO SAUCE
    • *****************************************************************************
    • GRATED PARMESAN CHEESE
    • 8 OUNCE PACKAGE UNCOOKED SPAGHETTI


    Instructions


    1. SAUCE: COOK GROUND BEEF IN A 3 QUART SAUCEPAN OVER MEDIUM HEAT ABOUT 6 MINUTES, STIRRING OCCASIONALLY, UNTIL BROWN, DRAIN.

    2. HEAT OIL IN SAME SAUCEPAN OVER MEDIUM HEAT, ADD ONIONS, BELL PEPPER AND GARLIC AND COOK 2 MINUTES, STIRRING OCCASIONALLY. STIR IN REMAINING INGREDIENTS, BREAKING UP TOMATOES. HEAT TO BOILING, REDUCE HEAT TO LOW. COVER AND SIMMER FOR 45 MINUTES.

    3. COOK THE SPAGHETTI AS DIRECTED ON PACKAGE, DRAIN. SERVE SAUCE OVER COOKED SPAGHETTI AND SPRINKLE WITH CHEESE.

    4. 6 SERVINGS, ABOUT 1 3/4 CUPS EACH SOURCE: BETTY CROCKER

    5. 1 SERVING EQUALS:395 CALORIES155 CALORIES FROM FAT17 GMS FAT5 GM SATURATED FAT45 MG CHOLESTEROL940 MG SODIUM44 GM CARBOHYDRATE5 GM DIETARY FIBER21 GM PROTEIN



 

 

 


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