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CHEESE SCRAMBLE




List of Ingredients



• 3 FROZEN STEAK FRIES, CUT INTO QUARTERS
  
• 1/2 TEASPOON CANOLA OIL
  
• 2 LIGHTLY BEATEN EGGS
  
• 2 TABLESPOONS SHREDDED MONTEREY JACK CHEESE
  
• 1 TABLESPOONS CANNED CHOPPED GREEN CHILES
  
• 1/8 TEASPOON LIQUID HOT PEPPER SAUCE
  
• PINCH EACH OF SALT AND PEPPER
  
• 1 TEASPOON CHOPPED FRESH CILANTRO OR FLAT LEAF PARSLEY
  






Instructions



1. SAUTE FRIED IN CANOLA OIL IN A SMALL NONSTICK SKILLET 2 TO 3 MINUTES OR UNTIL GOLDEN.
   
2. ADD EGGS, CHEESE, CHILES, PEPPER SAUCE, SALT AND BLACK PEPPER TO SKILLET, COOKK STIRRING UNTIL FIRM.
   
3. REMOVE TO PLATE AND TOP WITH CILANTRO OR PARSLEY.
   
4. 1 SERVING
   SOURCE:FAMILY CIRCLE, THE TIC-TAC-TOE DIET
   GIANT ISSUE, 10/03/00
   
   






Final Comments


I HAVE MADE THIS AND ALL I CAN SAY THAT IT IS DIFFERENT AND DELICIOUS.