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Recipe Categories: VICBOOP's HOME PAGE20MINUTE--QUICK--RECIPES ANGELFOODCAKES APPETIZER----SPREADS APPETIZER---DIPS APPETIZERS BETTYCROCKER----DESSERTS BETTYCROCKER---MAINMEALS BETTYCROCKER--BREAKFAST BISCOTTI BISQUICK--RECIPES BREAD BREAKFAST BRUNCH BUNS CAKES CANDY CASSEROLES CHEESECAKE CHICKEN CHRISTMAS COFFEECAKES COOKIES COOKING--------REFERENCES COOLSALADS CREPES CROCKPOT DESSERT---PARFAITS DESSERT--PIES DESSERTS DESSERTS---MOUSSE DIABETIC DRINKS ETHNIC FLAVORED------BUTTERS FROSTINGS FROZENTREATS FRUIT FRUITTOPPINGS HOLIDAY HOUSEHOLDTIPS ICECREAM ITALIAN JAMSandJELLIES LOWFAT MAINCOURSE MASTERMIXES MEATS MISCELLANEOUS MUFFINS PASTA PASTRIES PIES PIZZA POUNDCAKES PUDDINGS QUICHES QUICKBREADS RICE SALADandDRESSING SANDWICHES SAUCES SCONES SEAFOOD SHERBETS SIDEDISHES SMOOTHIES SNACKCAKES SNACKS SOUPSandSTEWS SUBSTITUTIONS TRIFLE VEGETARIAN YEASTBREADS

FRESH FRUIT EQUIVALENTS




List of Ingredients









Instructions



1. APPLES---1 LB ( 3 MED ) = 2 3/4 CUPS SLICED
   
   APRICOTS---1 LB ( 8 TO 12 MED ) = 2 1/2 CUPS SLICED
   
   BANANAS---1 LB ( 3 MED ) = 1 1/3 CUPS MASHED,2 C SLICED
   
   BERRIES---1 PINT = 1 1/2 TO 2 CUPS
   
   CHERRIES---1 LB = 3 CUPS WHOLE, 3 1/2 C, FINELY CHOPPED
   
   CRANBERRIES---12 OZ. = 3 C WHOLE, 2 1/2 C CHOPPED FINE
   
   GRAPEFRUIT---1 MED. = 1 CUP JUICE, 1 1/2 CUP SEGMENTS
   
   GRAPES---1 POUND = 3 CUPS
   
   LEMONS---1 MED. = 3 TBLSPNS JUICE, 2 TBLSPNS GRATED
   
   LIMES---1 MED = 2 TBLSPNS JUICE, 1 1/2 TSPNS GRATED
   
   NECTARINES---1 LB ( 3 MED) = 3 CUPS SLICED
   
   ORANGES--1 MED = 1/3 TO 1/2 C JUICE, 4 TSPNS GRATED
   
   PEACHES---1 LB (4 MED) = 2 3/4 CUPS SLICED
   
   PEARS---1 LB (3MED) = 3 CUPS SLICED
   
   PINEAPPLES---1 MEDIUM = 3 CUPS CHUNKS
   
   RHUBARB---1 LB = 3 C CHOPPED (RAW), 2 CUPS COOKED
   
   STRAWBERRIES---1 PINT = 2 CUPS HULLED AND SLICED