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HAWAIIAN FROZEN TREATS




List of Ingredients



• 8 OUNCES FAT FREE YOGURT, ANY FLAVOR
  
• 1 CUP FAT FREE OR LOW FAT BUTTERMILK
  
• 1 CUP CRUSHED PINEAPPLE IN JUICE, UNDRAINED
  
• 1/2 TEASPOON COCONUT EXTRACT
  
• 1/2 TEASPOON VANILLA EXTRACT
  
• `1/2 TEASPOON BANANA EXTRACT
  






Instructions



1. MIX ALL OF THE INGREDIENTS TOGETHER AND DIVIDE INTO 8 SMALL PAPER CUPS OR ICE POP MOLDS. PLACE IN FREEZER UNTIL SLIGHTLY FIRM. INSERT WOODEN STICKS INTO EACH AND PLACE BACK IN FREEZER UNTIL FIRM.
   
2. 8 SERVINGS
   SOURCE: WEIGHT WATACHERS
   
3. 1 SERVING EQUALS:
   43 CALORIES
   LESS THAN ONE GRAM FAT
   1% CALORIES FROM FAT
   2 GM PROTEIN
   9 GM CARBOHYDRATE
   1 MG CHOLESTEROL
   42 MG SODIUM
   1 WW POINTS