ONE POT CHICKEN AND SAUSAGE
List of Ingredients
- 1/2 POUND ITALIAN SAUSAGE LINKS, CUT DIAGONALLY INTO THIRDS
- 2 SKINLESS CHICKEN BREAST HALVES ON THE BONE, 2 1/2 POUNDS TOTAL
- 2 TEASPOONS OLIVE OIL
- 3 GARLIC CLOVES, CHOPPED
- 1 TEASPOON DRIED ROSEMARY
- 1 POUND SMALL RED POTATOES WITH SKIN, CUT INTO QUARTERS
- 3 TABLESPOONS WATER
- 1/2 TEASPOON SALT
- 1/4 TEASPOON BLACK PEPPER
- 1/4 CUP DRY WHITE WINE
- 3 TABLESPOONS BALSAMIC VINEGAR
- 2 SMALL SWEET RED PEPPERS, CUT INTO 1" SQUARES
Instructions
- BROWN SAUSAGE IN NONSTICK SKILLET, 8 MINUTES. REMOVE TO PLATE.
- ADD CHICKEN, MEAT SIDE DOWN, TO SKILLET, COOK, TURNING ONCE, ABOUT 5 MINUTES. REMOVE TO PLATE
- HEAT OIL IN SKILLET. ADD GARLIC AND ROSEMARY, SAUTE 1 MINUTE. ADD POTATOES AND THE 3 TABLESLPOONS WATER, COVER AND COOK 15 MINUTES.
- PUSH POTATOES TO SIDE IN SKILLET. RETURN CHICKEN AND SAUSAGE TO SKILLET. STIR IN SALT, PEPPER, WINE, VINEGAR, RED PEPPER. COVER COOK OVER MEDIUM LOW HEAT FOR 35 MINUTES, UNTIL CHICKEN REGISTERS 170° INTERNALLY.
- REMOVE CHICKEN AND SAUSAGE TO PLATTER. COVER SKILLET, COOK POTATOES 8 MINUTES UNTIL TENDER. POUR OVER CHICKEN.
- 4 SERVINGS AT $2.59 FOR EACH SERVING
SOURCE: FAMILY CIRCLE, 10/3/00 ISSUE
- 427 CALORIES
15 GM FAT
4 GM SATURATED
50 GM PROTEIN
20 GM CARBOHYDRATE
3 GM FIBER
663 MG SODIUM
135 MG CHOLESTEROL
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