Email to VICKEY KOTWICA      

Recipe Categories: VICBOOP's HOME PAGE20MINUTE--QUICK--RECIPES ANGELFOODCAKES APPETIZER----SPREADS APPETIZER---DIPS APPETIZERS BETTYCROCKER----DESSERTS BETTYCROCKER---MAINMEALS BETTYCROCKER--BREAKFAST BISCOTTI BISQUICK--RECIPES BREAD BREAKFAST BRUNCH BUNS CAKES CANDY CASSEROLES CHEESECAKE CHICKEN CHRISTMAS COFFEECAKES COOKIES COOKING--------REFERENCES COOLSALADS CREPES CROCKPOT DESSERT---PARFAITS DESSERT--PIES DESSERTS DESSERTS---MOUSSE DIABETIC DRINKS ETHNIC FLAVORED------BUTTERS FROSTINGS FROZENTREATS FRUIT FRUITTOPPINGS HOLIDAY HOUSEHOLDTIPS ICECREAM ITALIAN JAMSandJELLIES LOWFAT MAINCOURSE MASTERMIXES MEATS MISCELLANEOUS MUFFINS PASTA PASTRIES PIES PIZZA POUNDCAKES PUDDINGS QUICHES QUICKBREADS RICE SALADandDRESSING SANDWICHES SAUCES SCONES SEAFOOD SHERBETS SIDEDISHES SMOOTHIES SNACKCAKES SNACKS SOUPSandSTEWS SUBSTITUTIONS TRIFLE VEGETARIAN YEASTBREADS

LOW CAL FRUIT AND CREAM FREEZES




List of Ingredients



• 1/4 CUP WALNUTS
  
• 2 RIPE BANANAS
  
• 2 CUPS FAT FREE SOUR CREAM
  
• 8 OUNCE CAN UNSWEETENED CRUSHED PINEAPPLE
  
• 1/3 CUP MINI MARSHMALLOWS
  
• 1/4 CUP SUGAR
  
• 1 TEASPOON VANILLA EXTRACT
  
• 6 MARASCHINO CHERRIES
  






Instructions



1. LINE 12 MUFFIN TINS WITH FOIL LINERS.
   
2. PLACE WALNUTS IN BLENDER OR FOOD PROCESSOR AND PULSE UNTIL CHOPPED. ADD BANANAS AND PULSE UNTIL BLENDED. ADD THE NEXT 5 INGREDIENTS AND PULSE UNTIL BLENDED.
   
3. SPOON 1/4 CUP INTO EACH LINED CUP. FREEZE UNTIL FIRM ABOUT 2 HOURS.
   
4. 12 SERVINGS
   94 CALORIES
   2 GM FAT
   3 GM PROTEIN
   16 GM CARBS
   1 GM FIBER
   0 MG CHOLESTEROL
   28 GM SODIUM