Email to VICKEY KOTWICA Recipe Categories: VICBOOP's HOME PAGE20MINUTE--QUICK--RECIPES ANGELFOODCAKES APPETIZER----SPREADS APPETIZER---DIPS APPETIZERS BETTYCROCKER----DESSERTS BETTYCROCKER---MAINMEALS BETTYCROCKER--BREAKFAST BISCOTTI BISQUICK--RECIPES BREAD BREAKFAST BRUNCH BUNS CAKES CANDY CASSEROLES CHEESECAKE CHICKEN CHRISTMAS COFFEECAKES COOKIES COOKING--------REFERENCES COOLSALADS CREPES CROCKPOT DESSERT---PARFAITS DESSERT--PIES DESSERTS DESSERTS---MOUSSE DIABETIC DRINKS ETHNIC FLAVORED------BUTTERS FROSTINGS FROZENTREATS FRUIT FRUITTOPPINGS HOLIDAY HOUSEHOLDTIPS ICECREAM ITALIAN JAMSandJELLIES LOWFAT MAINCOURSE MASTERMIXES MEATS MISCELLANEOUS MUFFINS PASTA PASTRIES PIES PIZZA POUNDCAKES PUDDINGS QUICHES QUICKBREADS RICE SALADandDRESSING SANDWICHES SAUCES SCONES SEAFOOD SHERBETS SIDEDISHES SMOOTHIES SNACKCAKES SNACKS SOUPSandSTEWS SUBSTITUTIONS TRIFLE VEGETARIAN YEASTBREADS LOW FAT COFFEE SMOOTHIE IT'S THICK AND RICH LIKE A MILKSHAKE BUT WITH VERY FEW CALORIES. List of Ingredients 1 CUP MILK 2 TABLESPOONS SUGAR OR SUBSTITUTE 2 TABLESPOONS CHOCOLATE SYRUP, REGULAR OR LITE 1 TABLESPOON INSTANT COFFEE GRANULES 7 ICE CUBES Instructions COMBINE ALL INGREDIENTS IN A BLENDER FOR 2 TO 3 MINUTES ON HIGH SPEED. POUR INTO GLASS AND ENJOY!
IT'S THICK AND RICH LIKE A MILKSHAKE BUT WITH VERY FEW CALORIES.