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    Cantaloupe Smoothie


    Source of Recipe


    NET

    List of Ingredients





    1/2 ripe cantaloupe, peeled, seeded, and cut into chunks
    1 cup skim milk
    1 cup vanilla fat-free yogurt
    1 cup crushed ice
    2 tablespoons sugar, or to taste

    Recipe





    Combine all ingredients in a blender and process until smooth.

    Makes about 4 cups.

 

 

 

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