Quinoa Soup or Stew WFPB
Source of Recipe
I made this up
Recipe Introduction
Leftovers of this soup will thicken to a stew the next day.
You can enjoy it as a stew or to return it to a soup, add 4 cups of water or 4 cups of tomato juice.
List of Ingredients
4 cups tomato juice
4 cups water
0.5 cup quinoa (dry, rinsed)
1 cup beans (your choice)
1 lb vegetables (frozen, mixed)
1 TBSP cajun spice (or any spice with a bite)
1 tsp pepper
Place all ingredients in a pot.
Bring to a boil lower to a slow boil.
Soup is done when beans are soft.
Leftovers of this soup will become a stew the next day.
You can enjoy it as a stew. To return it to a soup,
add 4 cups of water or 4 cups of tomato juice. Recipe
Place all ingredients in a pot.
Bring to a boil lower to a slow boil.
Soup is done when beans are soft.
Leftovers of this soup will become a stew the next day.
You can enjoy it as a stew. To return it to a soup,
add 4 cups of water or 4 cups of tomato juice.
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