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    Fresh Fruit & Veggie Salsa


    Source of Recipe


    ws

    Recipe Introduction


    servings 4 points 1

    List of Ingredients




    1/2 cup diced fresh pineapple
    1/2 cup diced fresh mango
    1/2 cup peeled and diced cucumber
    1/2 cup diced red bell pepper
    1 to 3 tablespoons chopped fresh cilantro
    4 teaspoons fresh lime juice
    1 jalapeno pepper, seeded and minced
    Salt and pepper to taste

    Recipe



    Combine the pineapple, mango, cucumber, bell pepper, bell pepper, cilantro, lime juice and jalapeno. Season to taste with salt and pepper, and set aside for flavors to blend while grilling entree.


    Per Serving: 31 Calories; trace Fat (6.1% calories from fat); trace Saturated Fat; 1g Protein; 8g Carbohydrate; 1g Dietary Fiber; 0mg Cholesterol; 4mg Sodium.

 

 

 

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