member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Terri Heil      

Recipe Categories:

    Queso Dip


    Source of Recipe


    ws

    Recipe Introduction


    servings 2 1/4 cups
    points 1

    List of Ingredients




    1/4 cup chopped onion
    2 cloves garlic, minced
    2 tablespoons water
    1 14 1/2 oz. can stewed tomatoes - drained and cut up
    1 4 1/2 oz. can chopped green chili peppers - drained
    1/2 teaspoon chili powder (or 3/4 tsp. if desired)
    1/4 teaspoon hot pepper sauce
    1 cup reduced fat cheddar cheese (4 oz.), shredded
    1 3 oz. pkg. cream cheese, cubed
    3 ounces fat-free cream cheese, cubed

    Recipe



    Combine onion, garlic, and water in a 2-quart saucepan. Bring to boiling. Cook, uncovered, over medium heat till water has evaporated, about 2 to 3 minutes.

    Add tomatoes, chilies, chili powder, and hot pepper sauce. Cook and stir till hot. Add cheddar cheese and cream cheeses. Cook and stir over low heat till cheese is melted.

    Serve immediately with baked tortilla chips and/or fresh vegetables.

    Makes 2 1/4 cups (2 Tablespoons per serving).

    Per serving: 51 calories, 3g fat (2g saturated fat), 0g fiber

 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |