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Beef and Vegetable Stir-Fry




Source of Recipe


Sharon


Recipe Introduction


Preparation Time: 10 minutes
Cooking Time: 20 minutes


List of Ingredients




1 lb (500 g) boneless beef sirloin or inside round steak
2 tbsp (25 mL) vegetable oil
2 cups (500 mL) cut-up fresh vegetables (broccoli, carrot, celery)
1/2 tsp (2 mL) ground ginger (optional)
2 cloves garlic, minced
1 can (10 oz/284 mL) condensed Tomato soup
1 Tbsp (15 mL) Soya sauce
1 Tbsp (15 mL) vinegar
4 cups (1 L) hot cooked rice

Recipe



Slice beef across the grain into thin strips.

In large skillet or wok over medium-high heat, heat oil. Stir-fry beef until browned. Remove from skillet; set aside.

Reduce heat to medium. In same skillet, in remaining oil, stir-fry vegetables with ginger and garlic until tender-crisp.

Stir in soup, Soya sauce and vinegar. Bring to boil. Return beef to skillet. Heat through, stirring occasionally.

Serve over rice.

Makes 4 servings.