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    Mexicali Pie


    Source of Recipe


    Healthy Exchanges Cookbook


    Recipe Introduction


    Serves 8. 5 pts. per serving.


    List of Ingredients


    • 16-oz. 90% lean ground turkey or beef
    • 1/2 cup chopped onion
    • 1/2 cup chopped green and/or red bell pepper
    • 1-1/2 cups frozen corn
    • 1 cup chunky salsa
    • 3/4 cup RF shredded cheddar cheese
    • 1/8 tsp. black pepper
    • 1 cup crushed corn chips


    Instructions


    1. Preheat oven to 350 degrees. Spray a 10-inch pie plate with olive-flavored cooking spray.
    2. In a large skillet, sprayed with olive-flavored cooking spray, brown meat, onions and bell peppers. Add corn, salsa, cheese and black pepper.
    3. Place meat mixture in pie plate. top with crushed corn chips.
    4. Bake 30 minutes. Cool 10 minutes before serving.
 

 

 

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