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    Miss American Thighs


    Source of Recipe


    http://www.joycesfinecooking.com

    Recipe Introduction


    6 servings
    7 points per serving

    This might be able to be lightened using sugar free jelly

    List of Ingredients




    1 cup grape jelly
    3/4 cup ketchup
    1/2 cup minced onions
    2 T white vinegar
    1 tsp dry mustard
    3 pounds chicken thighs, skin removed

    Recipe



    In a small saucepan, stir together grape jelly, ketchup, onions, vinegar and dry mustard. Heat over medium high heat until mixture comes to a boil and jelly is melted. Remove from heat.

    Arrange chicken pieces in a 13x9 inch baking dish. Pour sauce evenly over chicken and turn pieces to coat both sides.

    Bake uncovered for 1 hour ot until chicken is very tender.

 

 

 

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